Wednesday, April 18, 2012

Mind over me..

Well it has been 3 days that I have been walking on my lunch hour. And everyday I still try and figure out a way to tell my friend that I can't walk with her today. I KNOW I have to get healthy. And I feel great, I am already sleeping better. I am tired at night where before I was not. Food is my issue. I want to cut out carbs and sugar and I did for one day then I snuck it back in little by little each day. I know I don't need it, so why can't I just STOP IT.. I need to control my dinners and the foods I buy. Planning... Pack my lunch..

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